Back again from Friday Ceria FIB Sehat, this routine activity is back to realize a healthier and happier balanced life routine. This activity was attended by lecturers, teaching staff, and academic community of Faculty of Cultural Sciences UGM. Various types of sports were held in this activity, including healthy gymnastics, line dance, fitness/gym, badminton, table tennis, and healthy walking. Today’s special event was a new sport, Volleyball.

Photo 1: The staff are having fun playing volleyball.

Together with the academic community and educators, FIB UGM filled this activity with excitement. Each participant can choose sports according to their interests and habits. Not only providing physical benefits, apparently this activity also builds togetherness, enthusiasm, and maintains the mental health of each participant. This is part of the Faculty of Cultural Sciences’ commitment to promoting health and well-being among the academic community.

Photo 2: Gym Room Faculty of Humanities

Every Friday, the Faculty of Cultural Sciences engages in a regular exercise activity starting from 07:00 to 09:00 AM. This activity serves as one of the responsibilities that is aligned with SDGs 3: Good Health and Well-Being.

In an atmosphere full of spirit and enthusiasm, participants gather in the campus area to engage in various types of sports, such as aerobics, table tennis, and badminton. Not only that, some of them choose to participate in a brisk walk around the university, cycling, and practicing tennis on the UGM’s tennis courts.

This activity has become a regular agenda at the Faculty of Cultural Sciences which aims to show its commitment to promote health and well-being within the community. This activity does not only give physical benefits but also builds a stronger relationship within the community, and improves mental health.

Photo 1: Participants are playing badminton. 

Photo 2: Participants are playing table tennis.